Revitalize Your Look This Spring with Body Contouring

Spring is the season of rebirth and renewal – making it the perfect time for a spring body contouring makeover. With the help of procedures like liposuction and tummy tuck at Zieg Plastic Surgery, you can completely transform your body and boost your confidence. But what exactly do these two procedures entail? Let’s look at what you can expect from these life-changing options!

Introducing: Liposuction & Tummy Tuck

Among the array of body contouring treatments to choose from, liposuction and tummy tuck are among the most popular. These procedures allow you to precisely sculpt your body, giving you a leaner, toned, and fresh appearance.

Liposuction with Dr. Paul Zieg

One of Evansville’s most respected and experienced plastic surgeons, Dr. Paul Zieg offers a safe and effective liposuction treatment. This procedure strategically loosens and removes excess fat, transforming your curves and enhancing your silhouette. It’s the perfect procedure for anyone who hasn’t seen the results they want with traditional diet and exercise.

Tummy Tuck Transformation

Whether your body didn’t bounce back as much as you hoped after pregnancy or simply looking for help meeting your body transformation goals, our tummy tuck procedure is a surefire way to achieve the firm, flat abdomen you always imagined. Dr. Zieg will expertly remove any loose extra skin you have while also tightening the underlying muscles, giving you a perfectly sculpted waistline.

Good Candidates for Tummy Tuck and Liposuction

Most patients looking to address loose skin, weakened abdominal muscles, and excess fat are good candidates for a tummy tuck and liposuction. That said, there are some criteria we look for when determining if an individual is right for one or both of these body contouring procedures. We look for:

  • Generally healthy individuals
  • Have realistic expectations
  • Don’t have any medical conditions that could negatively affect the healing process
  • Nonsmokers

Schedule A Consultation Today!

This spring, give yourself the gift of transformation. Embrace the changes around you, and rejuvenate your body with a combination of tummy tuck and liposuction. Dr. Zieg and the whole team at Zieg Plastic Surgery will be your trusted companions in your body contouring journey. Take the first step and schedule a consultation today! Call our Evansville, IN office at (812) 717-4203 or fill out our online contact form. We can’t wait to help you achieve your body goals!

Can You Breastfeed After Breast Augmentation?

Every year, many women choose to get breast augmentation surgery. If you’re one of them, it’s normal to wonder is whether you can breastfeed after getting implants. Although it’s ideal to wait until you’re finished having children before opting for breast augmentation, it can be helpful to know your options as you schedule your consultation. Here’s what to know about breastfeeding with implants.

Can You Breastfeed with Implants?

Generally, most women can breastfeed their babies even when they have breast implants. However, there are exceptions to the rule. Often, the ability to breastfeed depends on the condition of your breasts prior to surgery and sometimes, the incision used in your procedure.

The amount of milk you are able to produce may be affected by breast implants. For some women, this isn’t an issue at all.

In general, breastfeeding is not adversely affected by implants. Of course, pregnancy and breastfeeding will impact the size and shape of your breasts no matter what. For this reason, it’s best to wait until after nursing to have breast augmentation.

How Can Your Implants Affect Breastfeeding?

Most often, breast implants are implanted under the pectoral muscles, behind the milk glands. While this itself doesn’t affect your milk supply, the location of your incisions and their depth may impact your ability to nurse your baby. If your surgery involved incisions around the areola, it might affect breastfeeding.

If the nerves around the nipples are affected, you might have trouble breastfeeding. Sensation is important while the baby is nursing as it allows for the release of prolactin and oxytocin, two hormones that allow for breastfeeding. If the nerves are affected, sensation is impacted.

Incisions under the breast, in the armpit, or within belly button areas are better if you’re planning to breastfeed.

Is Breastfeeding with Implants Safe?

Many women who get implants opt for the silicone-filled type. The good news is that, according to the Centers for Disease Control and Prevention (CDC) it’s safe to breastfeed with breast implants.

While there aren’t any means for detecting levels of silicone in breastmilk, a 2007 study showed that there were not higher levels of silicone in breastmilk from moms who had silicone implants versus those who didn’t have them. There is also no evidence that babies who nurse from women with silicone implants are at greater risk of birth defects.

How Can You Breastfeed Better with Implants?

If you have implants and want to breastfeed, you should use a few tips to help. They include the following:

Breastfeed often: Breastfeed your baby around eight to 10 times per day to maintain good milk production. You may want to use both breasts as it can help improve your milk supply.
Empty your breasts regularly: Use a breast pump to regularly empty your breasts. You may also pump milk into a bottle to feed your baby if they won’t take your breast.
Ensure your baby properly latches: When your baby properly latches onto your breast, they get the most out of your milk. Their mouth should be wide enough and should go over your areola. You can aid them by holding your breast with thumb and forefinger behind the areola.
Supplement with formula: If your implants are causing you to produce too little milk, discuss using formula as a supplement with your pediatrician or lactation consultant.

Keep an eye on your baby’s weight. If you don’t have a good supply of milk, babies can lose around seven to 10 percent of their weight within their first two to four days of life before they start to gain. Talk to your pediatrician if you have any concerns about their weight and your milk production.

Schedule a Consultation

Breast augmentation is an excellent option for women looking for a boost after pregnancy and childbearing. To meet with Dr. Zieg and learn more, we invite you to contact our Evansville office by calling or filling out our online form.

whats the difference between saline and silicone breast implants

When it comes to breast augmentation, a “one size fits all” approach just doesn’t exist. Saline and silicone implants both have their advantages and disadvantages, and women can benefit from either one. Here are the key differences between saline and silicone breast implants.

Fill Material

Silicone implants have a silicone shell that’s pre-filled with medical grade silicone.

Saline implants have the exact same silicone shell, but it’s filled with saline or saltwater.

Look & Feel

Since silicone implants are composed purely of silicone, they actually feel like natural breasts. Silicone implants conform to the body easily, so there’s less implant rippling or wrinkling.

Saline implants actually look like water balloons, so they aren’t as natural feeling because they have ripples on the edges. If women do not have much breast tissue, the ripples will probably appear on the side of the breast and cleavage. For this reason, saline implants are not usually recommended for tiny women with small breasts.

Incision Size

Saline implants do not require a very big incision because they can be inflated once inside the breast pocket. As a result, saline implants are often recommended for women who do not want a really noticeable scar.

Silicone implants require a bigger incision since they are made pre-filled to a certain size. Due to the fact that silicone implants provide a more natural feel, the slightly larger scar doesn’t concern some women.


One of the most common concerns among women considering breast augmentation surgery is safety.

The good news is that silicone and saline implants have been approved by the FDA, and both of these implants are generally safe for use in breast augmentation surgery.

Silicone implants have actually been studied for many years because there were claims that they caused certain health problems. After much research, the FDA has not found any correlation between these types of implants and chronic autoimmune disease.

Many women may also be concerned about the possibility of silicone and saline implants rupturing. If on the rare occasion that a saline implant ruptures, the saline will quickly be absorbed by the woman’s body. In the rare case of a silicone implant rupture, the silicone gel will stay within the area instead of going to other parts of the body.

Before undergoing any cosmetic plastic surgery procedure, it’s extremely important to talk with your surgeon about the potential risks.

Age Guideline

As per the FDA’s regulations, women must be over 22 years old to receive silicone implants.

On the other hand, women can receive saline implants as young as 18 years old.

Cost Compariso

Generally speaking, silicone implants are more expensive than saline implants. So, you’ll want to factor the cost of silicone implants into the total surgery cost.

Should You Get Saline Or Silicone Implants?

The decision to get saline or silicone implants is ultimately up to each woman.

A board certified plastic surgeon can advise you on whether a saline or silicone implant will be the best option for a woman’s aesthetic goals.

What You Need to Know About a Mommy Makeover

In recent decades, many women have undergone mommy makeovers to fix problem areas of their bodies. This type of surgery is unique in the aspect that it allows a surgeon the ability to treat multiple areas in one single surgery. When learning about mommy makeovers, it’s important to understand these five facts.

There’s No Standard Mommy Makeover

Every mommy makeover surgery is going to be different from the next. This is a broad surgery name that is given to a surgery that involves altering multiple parts of the body at once. Each surgery will be customized to fit the individual’s lifestyle, anatomy, and needs.

There is a multitude of life circumstances that can take a toll on the overall aesthetics of the body. These include things like pregnancy, weight gain, weight loss, menopause, breastfeeding, and the natural process of aging. Dr. Zieg performs mommy makeover surgeries for women who face all of these different circumstances.

Abdomen, Breasts, And Anything Else

Most women in Evansville, IL, request a mommy makeover surgery to address their abdomen and breasts. These tend to be the two main areas targeted in most mommy makeover procedures as they both work to rejuvenate the overall look of the body. However, these are not the only procedures that can be performed during the surgery. There are numerous procedures that can be selected for the surgery, including:

  • Tummy Tuck
  • Breast Lift
  • Breast Reduction
  • Breast Augmentation
  • Thigh Lift
  • Arm Lift
  • Liposuction
  • Butt Augmentation

The aim of any mommy makeover surgery is to restore a more youthful look to the body. During the surgery, excess skin and unwanted fat can be removed. Your surgeon may enhance the size of the breasts with implants or fat grafting, depending on the specifics of what you’re going for.

Full vs. Mini Tummy Tucks

Many women looking to undergo a mommy makeover procedure falsely believe they can get away with a mini tummy tuck. This is less invasive, less expensive than a full tummy tuck, and requires less recovery time. The truth of the matter is that most women will need a full tummy tuck, especially those who gave birth.

A full tummy tuck involves removing excess fat from the abdomen and addressing sagging skin. A quick role of thumb to determine which type of tummy tuck you’ll need is to simply look in the mirror. If the problem is below your belly button, then you can get away with a mini tummy tuck. However, if the problem area continues above your belly button, then you’re going to need a full tummy tuck.

Contact Dr. Zieg Today!

Dr. Zieg is available for all women looking to undergo a mommy makeover surgery. In your first consultation, he’ll take the time to listen to your needs and work with you to discover what procedures should be done during your surgery to get you the results that you want.

How is a facelift done?

Getting older does not mean that you have to leave your attractiveness behind. It is possible to counteract the aging process and the effects of gravity, time, and restore your youthful and vibrant appearance with the help of a certified cosmetic surgeon. A facelift is one of the most effective ways to do this. Dr. Zieg offers the facelift at his practice to patients wishing for a refreshed look.

Learn More about a Facelift

You may be curious to know, how is a facelift done? Its purpose is to firm and lift facial tissue that is starting to sag due to the aging process. Excess skin is removed, which smooths out deep wrinkles and folds in the face. The muscles in the facial tissue are tightened and the remaining skin is lifted. It helps a person look like the best version of themselves.

Why You Should Consider a Facelift

It is natural for a person to lose facial volume and skin elasticity as they get older. This means that they will start to develop deep facial folds and wrinkles, loose skin on their neck, and have noticeable jowls. If the signs of the aging process bother you, you need to understand how a facelift is done to benefit from it.
This surgery may be appropriate for you if you feel self-conscious about the way sagging skin is affecting your face and neck. It may be right for you if you feel that the aging process is making you look older than you feel.

Deciding On the Right Cosmetic Surgeon

One of the most important things that you should consider as you learn how a facelift is done is working with the right cosmetic surgeon. This is a complex surgery that requires the surgeon to have an eye for aesthetic detail, training, and experience using specific skills and surgical techniques, with a deep understanding of facial anatomy.

You need to ask a surgeon about their experience and training in cosmetic surgeries and facelifts during your consultation. Ask how many they have performed and ask to see photographs of individuals who had this done before. Working with a board-certified cosmetic surgeon, like Dr. Zieg, will lead to the best outcome.

Learn about the Types of Facelifts

Not all facelifts are created equal. The right facelift for you will depend on your specific needs and goals. Some decide to use a mini facelift when they only have a mild degree of sagging skin. A standard facelift addresses moderate to advanced aging from the mid-face down to the neck.
Learning about how a facelift is done and consulting with a cosmetic surgeon can help a person feel confident when making this decision and when deciding on the right cosmetic surgeon for them.
This a safe and effective procedure that can help you to rejuvenate your appearance.

If you would like to schedule a consultation with a board-certified cosmetic surgeon, contact our office. We would be happy to set up an appointment for you with Dr. Zieg.

The Perks of Breast Reduction

Breast reduction is exactly what it seems to be. It’s a procedure that involves the extraction of immoderate breast skin, tissue, and fat. Although it seems straightforward, it’s one of the most popular breast procedures each year and comes with a very high rate of patient satisfaction. If you have very large breasts and are looking for a change, then here’s what to know about the benefits of breast reduction with a board certified plastic surgeon.

Better Comfort

Excessively large breasts can often lead to discomfort like serious back or shoulder pain. This is because of the large amount of weight placed on the chest and upper body while you navigate everyday tasks. Many women find immense relief with breast reduction as well as better posture and spinal wellbeing.

Better Physical Fitness

Big breasts can interfere with motion during exercise and can even cause discomfort, especially while running or jogging. They can sometimes make women more vulnerable to physical traumas from repetitive movements. With smaller breasts, some women have a much easier time exercising and getting in shape.

Better Physical Appearance

Although many women feel a societal pressure to have large breasts, a chest that’s too large can in some situations negatively impact the way you feel about your looks. If your chest is too big for the rest of your body, you may appear disproportionate. Remember, too, that a chest that’s too big can cause significant discomfort and therefore lead to slouching. Many women who undergo breast reduction enjoy improved posture which can positively affect the way people perceive you.

Better Confidence

If you feel self-conscious about the size of your breasts, it can be hard to feel confident in yourself. More proportional breasts can mean that your clothes fit better and you don’t experience negative attention for your breasts, boosting your self-confidence. For this reason, many women are extremely satisfied with their life after breast reduction.

Schedule a Consultation

Breast reduction can be a life-changing procedure. To learn more about your options and how you can benefit, contact our office in Evansville, Indiana. During a private consultation, Dr. Paul M. Zieg can plan the right breast reduction procedure for you. We invite you to call or fill out our online form to get started.

Breast Lift or Breast Augmentation: Which Should I Choose?

If you’re not happy with the size or shape of your breasts, then it’s important to know you’ve got options. Although breast augmentation is often the most popular choice for breast surgery, the breast lift is also an excellent option for some patients. If you’re considering your options, then here’s what to know about the right one for you and how your plastic surgeon can help.

What is Breast Augmentation?

Breast augmentation is a surgical procedure that increases the size of the breasts using implants. During a breast augmentation consultation, you’ll discuss factors like:

  • Incision and placement: There are three common options for breast augmentation incisions which include around the nipple (periareolar), under the breast fold (inframammary), and in the armpit (trans-axillary).
  • Size and shape: There are many different options for the size and shape of your implants. Your goals, the shape of your chest wall, and your overall body shape are a few things to consider when choosing the size and shape of your implants.
  • Type of implant: You can choose between saline and silicone implants. Saline implants are recommended for those who have plenty of breast tissue because it gives you added volume while maintaining the natural feel of the breasts. Silicone implants are an ideal option for those without ample breast tissue, and silicone implants have a natural feel. However, there are plenty of different factors that go into this decision, so your plastic surgeon can help you decide accordingly.

Breast Lift

As women age, have children, or go through weight fluctuations, their breasts can start to droop. This is known as breast ptosis. A breast lift can reshape the breasts and remove excess skin, moving them into a more upright and youthful position. A pencil test can be performed to see if you need a breast lift. If you place a pencil under your breast fold and the pencil stays in place, then you may be an ideal candidate for a breast lift. Furthermore, if your nipple is below the pencil, you can also benefit from a breast lift.

There are three incisions used in breast lifts, which include a vertical breast reduction, inverted T-incisions, and periareolar incisions. If you have minimal sagging and large areolae, a periareolar incision may be best for your needs. A vertical breast reduction can correct moderate sagging. The most common type of incision that is used during breast lifts is the inverted T-incision. This type of incision results in optimal lifting. Your plastic surgeon will recommend your best options during a consultation.

Breast Augmentation or Breast Lift: Which is Best for Me?

While a breast augmentation can enlarge your breasts, it can’t correct sagging. Conversely, a breast lift won’t add volume to your breasts. For the best of both worlds, many women opt for a combination procedure but many women also benefit from one option. Your plastic surgeon can help you decide which option is best for you based on your goals.

Schedule a Consultation

Breast surgery, whether a breast augmentation or breast lift, can help boost your figure and your confidence. To meet with Dr. Zieg and learn more about your options, we invite you to contact our Evansville offices by calling or filling out our online form.

The Benefits of Forever Bare BBL Hair Removal

You have likely tried all sorts of methods to get rid of unwanted hair, including plucking, shaving, and waxing. These hair removal methods can be downright painful and take a lot of time. We would like to tell you about a better method. It will permanently remove unwanted hair and leave your skin feeling smooth and soft.

Traditional laser hair removal treatments offer semi-permanent hair removal. Now, improved methods that have greatly improved on traditional treatments are available. It is called Forever Bare BBL. This treatment is superior to other laser hair removal options because you won’t be left with spots on your skin that still produce hair because of the way the hair follicles are heated evenly.

How Does Forever Bare BBL Work?

You may be wondering how Forever Bare BBL works. It uses lower influence pulses of light. These pulses of light are used more rapidly than other treatments. This allows the pigment in your skin to absorb the heat and destroy the hair follicles. It is that simple.

Forever Bare BBL can be used to remove hair in a safe and effective way from any part of the body. It can remove hair from the face, underarms, bikini line, and legs. This precision treatment can be used on large areas and small ones. It is even effective against dark and coarse hair. There’s no need to worry about the treatment damaging the skin.

Forever Bare BBL Results

The results from Forever Bare BBL are reliable. It has better odds and works more quickly than other methods for removing hair. Those who have used the treatment typically experience permanent hair loss after they have gone through three to seven treatment sessions.

In order to get the best results, you want to be sure that the professional performing that Forever Bare BBL treatment has the right credentials and training. If not, the likelihood that you could experience negative side effects and health risks increase. Take the time to do your research and choose the right practitioner.

The Forever Bare BBL Procedure

In order to have the best results from this treatment, you should do a bit of preparation. You will need to avoid plucking, waxing, and electrolysis on areas where you would like to have the treatment performed. You want to have all of the hair follicles intact. Avoid these forms of hair removal for at least six weeks before Forever Bare BBL treatments.

On the day that you have the treatment performed, you should avoid using creams, lotion, or perfume on your skin. The settings chosen for the laser for your treatment will depend on the color of your skin, the thickness of your hair, and the location of the hair.

Getting rid of unwanted hair using Forever Bare BBL is a simple process. You don’t need any downtime afterward. While each individual is different, most people start seeing results about three weeks after their treatment. The full results are usually seen seven weeks later. This treatment will have your skin looking its best in an easy and safe manner in almost no time. Contact Dr. Zieg to learn more today.

Brazilian Butt Lift Recovery

Brazilian butt lift surgery has become increasingly popular in the last few years. This procedure involves augmenting the gluteal area of your lower back. The additional fat needed to augment the shape of your buttocks actually comes from fat in other areas of your body. Typically, this fat comes from the stomach, hips, and thighs.

Recovery is a huge part of the Brazilian butt lift surgery. During your recovery, you may experience some bruising and some swelling in the areas that fat was taken from. Also, there may be some pain involved in those areas that fat was taken from, and also the gluteal area that was augmented.

Here are a few tips to help you recover from your Brazilian butt lift surgery.


Typically, your compression garments are provided by your surgeon. These garments will be placed in the area where the actual procedure was performed. You should wear these compression garments for up to two months to ensure maximum healing. Not only will this increase proper healing, but it will also cut down on general discomfort caused by swelling.

A good compression garment will allow space for your buttocks. The area should not be compressed by these garments after surgery.

No Pressure on the Buttocks

As much as possible, make sure to refrain from putting any pressure on your gluteal area. Typically, the recommended time to wait is about two months.

While sleeping, it is recommended you sleep on your side or on your stomach. If you do end up sitting down, then place a very soft pillow underneath you. The pillows should be positioned under your legs rather than directly under your buttocks.

The reason for putting minimal pressure on your stomach is to ensure blood flow through your buttocks. Blood flow keeps the fat cells that were transferred to your gluteal area as healthy as possible.

Post Surgery Activities

You should try your best to keep activity to a minimum. Activities such as running, rough play, or sports should be avoided. Any type of activity that may cause sudden pressure or impact to your rear end should be avoided.

However, after your first four weeks, light walks can be introduced. Also, light swimming can be resumed. After your sixth week, you should be able to engage in light sports that do not have a high impact activity.

Every patient will be different, therefore every recovery time will look different as well. That being said, you may still want to stick to a strict recovery process so that your surgery results have the highest chance of success.

Schedule a Consultation

Brazilian butt lift surgery can be a wonderful and effective way to augment your gluteal area. The rise in popularity over the last few years marks it as a great alternative to other forms of butt augmentation.

You can schedule your Brazilian butt lift surgery consultation with Zieg Plastic Surgery Center and Lipo Spa today! The process is fast and easy, and your unique needs can be met to give you the confidence you deserve.

Can You Breastfeed with Breast Implants?

People who have undergone or are considering undergoing breast augmentation with implants likely have many questions about life immediately after and in the years to follow the procedure. One of the most common is whether they will be able to breastfeed. While in many cases, the answer is yes, like all things there are nuances that should be explored.

Possible Issues

Because the glands for producing breast milk are in front of the implants, most women don’t experience any issues with their ability to produce that are caused by them having breast augmentation. However, they may have issues because of their incision. There are several incision options for breast augmentation, including one that goes around the border of the areola. In some cases, this incision type can lead to temporary milk production issues before the scar is fully healed. In extremely rare cases, women are unable to breastfeed entirely.

If the incision is not made through their areola, they shouldn’t notice any issues with their milk. For women that don’t have their areola intact, their nerves may be damaged, and they may have less of a milk flow, temporarily or permanently.

Do Breast Implants Change Breast Milk Formula?

No evidence has been found that implants increase silicon levels in breast milk. Despite the fact that breastfeeding is generally thought to be safe for an infant, there are some risks that the mother should be aware of. Some women may experience changes in the sensation of their nipples or breasts. There also is an increased chance that one of her implants could rupture.

Tips For Those Who Want To Breastfeed With Implants

Breastfeeding can be a great bonding experience for both mother and baby. Because of this, many peopl want to do what they can to ensure that they are able to nurse their baby even though they have breast implants. Here’s some tips on things to consider to help encourage healthy, normal breastfeeding after breast implant surgery:

Breastfeed As Much As Possible

Newborn babies should breastfeed at least eight times a day. Even if the baby doesn’t seem hungry, the mother should let the baby suck on her breast as this will trigger her body to produce more milk.

Feed The Baby On Both Sides

It’s pretty common for breastfed babies to prefer to nurse on only one breast. However, it is imperative that the baby nurse on both breasts until they are empty. If the mother is having difficulties getting the baby to nurse on both sides, she may find it beneficial to use a breast pump to pump her milk as well.

Increase Milk Supply With Herbal Supplements

A lot of women find that certain herbal supplements can increase their milk supply. Supplements like milk thistle, fennel, and fenugreek can be extremely beneficial for regulating breast milk production if taken on a daily basis. Foods like oatmeal and flax seed can also increase milk supply as well.

Get The Baby To Latch Correctly

Breastfeeding can always be a struggle if a baby doesn’t learn to latch properly from the beginning. The mother needs to make sure that the baby’s mouth should cover about two inches of the areola when they are breastfeeding.

Breast Augmentation in Henderson, IN

Breast implants don’t generally affect whether or not a woman can breastfeed. Some women may experience some issues, but they can often get past them if they are patient and continue to breastfeed even when it’s difficult to do so. To learn more about the many questions you likely have concerning breast augmentation, don’t hesitate to schedule a consultation with board-certified plastic surgeon Dr. Paul Zieg in Evansville, Indiana.